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Fischstäbchen
Fischstäbchen by Ocean Sea provides 189 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 450 gram pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 284 kcal | 204 −7% | |
| Total fat | 8.6 g | 12.9 g | 17% | 9.3 −7% |
| Saturated fat | 0.8 g | 1.2 g | 6% | 1.2 −31% |
| Carbohydrates | 15 g | 22.5 g | 8% | 17.9 −16% |
| Total sugars | 0.8 g | 1.2 g | 1.2 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.3 g | 1.9 g | 7% | 1.2 +6% |
| Protein | 12 g | 18 g | 36% | 12.3 |
| Salt | 0.8 g | 1.2 g | 0.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Seelachsfilet (65%), Weizenmehl, Rapsöl, Wasser, Weizenvollkornmehl (2%), Weizenstärke, Reismehl, Roggenmehl, Speisesalz, Hefe, Gewürze
- Allergens
- FishGluten
Product details
- Quantity
- 450 gram
- Serving size
- 150 gram
- Labels & certifications
- SustainableSustainable fisheryFSCFSC MixNutriscoreSustainable Seafood MSC
- Sold in
- Belgium, Germany
- Barcode
- 4056489143932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fischstäbchen?
Fischstäbchen contains 189 kcal per 100 g and about 284 kcal per serving (150 gram).
How much sugar is in Fischstäbchen?
Fischstäbchen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fischstäbchen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fischstäbchen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fischstäbchen contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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