Fischsalat

by Golßener 1pcs in Fish preparations Barcode 4024698490826
Poor nutritional quality

Fischsalat by Golßener provides 162 kcal per 100 g, with 1.8 g of sugars and 7.4 g of protein. Its Nutri-Score is D. It is listed in the Fish preparations category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.8 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 199 −19%
Total fat 13 g 13.8 −5%
Saturated fat 3.1 g 2.4 +29%
Carbohydrates 3.6 g 7.5 −52%
Total sugars 1.8 g 1.8
Protein 7.4 g 11.1 −34%
Salt 3 g 2.4 +27%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories lower 40%
Sugars higher 32%
Salt higher 13%
Saturated fat higher 26%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Germany
Barcode
4024698490826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischsalat?

Fischsalat contains 162 kcal per 100 g.

How much sugar is in Fischsalat?

Fischsalat has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischsalat healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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