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Firm Tofu
Firm Tofu by San Sui provides 94 kcal per 100 g, with 1.2 g of sugars and 9.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 80 kcal | 149 −37% | |
| Total fat | 4.7 g | 4 g | 5% | 8.9 −47% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.4 −56% |
| Carbohydrates | 2.4 g | 2 g | 1% | 3 −22% |
| Total sugars | 1.2 g | 1 g | 0.9 +26% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.1 −45% |
| Protein | 9.4 g | 8 g | 16% | 13.6 −31% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (85 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0061954004834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Firm Tofu?
Firm Tofu contains 94 kcal per 100 g and about 80 kcal per serving (1 portion (85 g)).
How much sugar is in Firm Tofu?
Firm Tofu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Firm Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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