Fiocchi di avena integrali biologici

by bio in's 500gr in Oat Barcode 4008713710755
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Fiocchi di avena integrali biologici by bio in's provides 372 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 500gr pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 372 kcal 353 +5%
Total fat 7 g 7 g 9% 7.8 −10%
Saturated fat 1 g 1 g 5% 1.7 −42%
Carbohydrates 58 g 58 g 21% 56.7
Total sugars 1 g 1 g 5.5 −82%
Dietary fiber 10 g 10 g 36% 8.6 +16%
Protein 13 g 13 g 26% 11.8 +10%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 48%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 22%
Protein top 38%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
MilkSesame seedsSoybeans

Product details

Quantity
500gr
Serving size
100g
Sold in
Italy
Barcode
4008713710755

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di avena integrali biologici?

Fiocchi di avena integrali biologici contains 372 kcal per 100 g and about 372 kcal per serving (100g).

How much sugar is in Fiocchi di avena integrali biologici?

Fiocchi di avena integrali biologici has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiocchi di avena integrali biologici healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fiocchi di avena integrali biologici contain?

No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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