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Filone Semi E Noci
Filone Semi E Noci by Consilia provides 280 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 126 kcal | 286 | |
| Total fat | 8.7 g | 3.9 g | 5% | 5.3 +64% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 1 +17% |
| Carbohydrates | 37.8 g | 17 g | 6% | 48.4 −22% |
| Total sugars | 2.7 g | 1.2 g | 4.6 −42% | |
| Added sugars | 1.6 g | 0.7 g | 1% | 2.6 −39% |
| Dietary fiber | 6.4 g | 2.9 g | 10% | 4.5 +43% |
| Protein | 10 g | 4.5 g | 9% | 9.6 +5% |
| Salt | 0.9 g | 0.4 g | 1.3 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina integrale di grano tenero 54%, acqua, semi di girasole 7,3%, olio extravergine di oliva 2,5%, lievito, glutine di frumento, noci 1,8%, destrosio, semi di zucca 1,4%, sale, farina di frumento. Trattato con alcool etilico.
- Allergens
- GlutenNuts
Product details
- Quantity
- 500 g
- Serving size
- 45 g
- Sold in
- Italy
- Barcode
- 8000965413077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filone Semi E Noci?
Filone Semi E Noci contains 280 kcal per 100 g and about 126 kcal per serving (45 g).
How much sugar is in Filone Semi E Noci?
Filone Semi E Noci has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filone Semi E Noci healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filone Semi E Noci vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Filone Semi E Noci contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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