Fillet De Lux with spinach

by Frosta 220 g in Fish fingers Barcode 5905009026882
Average nutritional quality
Green-Score
e
Environmental impact estimate

Fillet De Lux with spinach by Frosta provides 175 kcal per 100 g, with 3.2 g of sugars and 11 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish fingers category and comes in a 220 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 193 kcal 204 −14%
Total fat 7 g 7.7 g 10% 9.3 −25%
Saturated fat 1.3 g 1.4 g 7% 1.2 +11%
Carbohydrates 17 g 18.7 g 7% 17.9 −5%
Total sugars 3.2 g 3.5 g 1.2 +159%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 11 g 12.1 g 24% 12.3 −10%
Salt 1.1 g 1.2 g 0.9 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 8%
Sugars higher 5%
Salt higher 21%
Saturated fat higher 22%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filé de lux se špenátem. Rybí filé se špenátovou omáčkou v křupavé strouhance, předsmažené. Hluboce zmrazená potravina. Složení: Filé z bílé ryby 45% (A-treska pestrá, D - hejk; viz údaj na boční straně obalu), špenátová omáčka 18% (špenát 10%, voda, smetana, mozzarella, rýžový škrob, slunečnicový olej, jedlá sůl, muškátový oříšek), strouhanka 13% (pšeničná mouka, kvasnice, jedlá sůl, cukr, mletá paprika, kurkuma, slunečnicový olej), slunečnicový olej, pšeničná mouka, voda, bramborový škrob, jedlá sůl. Výrobek může obsahovat stopy korýšů, vajec, sóji, celeru, hořčice, měkkýšů.

Not vegan
Allergens
Milk

Product details

Quantity
220 g
Serving size
1 portion (110 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Czech Republic
Barcode
5905009026882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fillet De Lux with spinach?

Fillet De Lux with spinach contains 175 kcal per 100 g and about 193 kcal per serving (1 portion (110 g)).

How much sugar is in Fillet De Lux with spinach?

Fillet De Lux with spinach has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fillet De Lux with spinach healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fillet De Lux with spinach vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fillet De Lux with spinach contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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