Filety że śledzia w oleju

by Graal 170 g in Canned fishes Barcode 5903895010220
Average nutritional quality
Processed food

Filety że śledzia w oleju by Graal provides 355 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 170 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 604 kcal 196 +81%
Total fat 35 g 59.5 g 76% 12.8 +173%
Saturated fat 3.9 g 6.6 g 33% 2.3 +72%
Carbohydrates 0 g 0 g 0% 2.4 −100%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Protein 10 g 17 g 34% 17.8 −44%
Salt 0.7 g 1.2 g 2.1 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 7%
Sugars lower 1%
Salt lower 17%
Saturated fat higher 18%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet ze _śledzia_ 60% (_ryba_ Clupea Harengus (CH), olej rzepakowy, sól. Może zawierać: gluten, gorczycę, mleko, jaja, seler, soję.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryEggsGlutenMilkMustardSoybeans

Product details

Quantity
170 g
Serving size
170g
Labels & certifications
Omega-3
Sold in
Poland
Barcode
5903895010220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filety że śledzia w oleju?

Filety że śledzia w oleju contains 355 kcal per 100 g and about 604 kcal per serving (170g).

How much sugar is in Filety że śledzia w oleju?

Filety że śledzia w oleju has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filety że śledzia w oleju healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filety że śledzia w oleju vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filety że śledzia w oleju contain?

According to the label data it contains: Fish. It may also contain traces of celery, eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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