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Filetti di sogliola
Filetti di sogliola by Oggi Pesce provides 83 kcal per 100 g, with 0.8 g of sugars and 16.9 g of protein. Its Nutri-Score is A. It is listed in the Frozen seafood category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 83 kcal | 121 −31% |
| Total fat | 1.4 g | 4 −65% |
| Saturated fat | 0.2 g | 0.8 −77% |
| Carbohydrates | 0.8 g | 5.2 −85% |
| Total sugars | 0.8 g | 0.8 +6% |
| Protein | 16.9 g | 15.6 +8% |
| Salt | 0.3 g | 0.8 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Sold in
- Italy
- Barcode
- 8033389264772
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetti di sogliola?
Filetti di sogliola contains 83 kcal per 100 g.
How much sugar is in Filetti di sogliola?
Filetti di sogliola has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di sogliola healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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