Filetti di Sgombro all'olio d'oliva

by Porto Rose 125g, 85g sgocciolato in Mackerel fillets in oil Barcode 8033520548853
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filetti di Sgombro all'olio d'oliva by Porto Rose provides 302 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in oil category and comes in a 125g, 85g sgocciolato pack. Contains: fish.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 243 +24%
Total fat 26 g 18.6 +40%
Saturated fat 4.5 g 3.5 +28%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 17 g 21.7 −22%
Salt 1.2 g 1 +22%

Category average across 51 Mackerel fillets in oil products on Foodmetria.

Compared with other mackerel fillets in oil

Calories higher 16%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 25%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetti di SGOMBRO OCCHIONE (Scomber colias) 68%, olio di oliva 31%, sale.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125g, 85g sgocciolato
Sold in
Italy
Barcode
8033520548853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di Sgombro all'olio d'oliva?

Filetti di Sgombro all'olio d'oliva contains 302 kcal per 100 g.

How much sugar is in Filetti di Sgombro all'olio d'oliva?

Filetti di Sgombro all'olio d'oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di Sgombro all'olio d'oliva healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di Sgombro all'olio d'oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di Sgombro all'olio d'oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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