Filetti Di Sgombro All'olio Di Oliva

by Delfino in Mackerel fillets Barcode 8021346010098
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filetti Di Sgombro All'olio Di Oliva by Delfino provides 217 kcal per 100 g, with 0 g of sugars and 22.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
12 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 233 −7%
Total fat 21 g 17.1 +23%
Saturated fat 2.3 g 3.8 −40%
Carbohydrates 0.6 g 1.4 −58%
Total sugars 0 g 0.7 −100%
Dietary fiber 1.2 g 0.5 +132%
Protein 22.5 g 18.4 +22%
Salt 12 g 1.2 +866%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 45%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 19%
Protein top 18%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8021346010098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti Di Sgombro All'olio Di Oliva?

Filetti Di Sgombro All'olio Di Oliva contains 217 kcal per 100 g.

How much sugar is in Filetti Di Sgombro All'olio Di Oliva?

Filetti Di Sgombro All'olio Di Oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti Di Sgombro All'olio Di Oliva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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