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Filetti di sgombro al naturale
Filetti di sgombro al naturale by Mareblu provides 246 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 271 kcal | 233 +6% | |
| Total fat | 18 g | 19.8 g | 25% | 17.1 +5% |
| Saturated fat | 4.7 g | 5.2 g | 26% | 3.8 +23% |
| Carbohydrates | 0 g | 0 g | 0% | 1.4 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 21 g | 23.1 g | 46% | 18.4 +14% |
| Salt | 1.1 g | 1.2 g | 1.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Piacere & conoscerci Mareblu INFORMAZIONI NUTRIZIONALI per 100 g di prodotto 100 TRACCIABILI Scopri tutto sul nostro sgomb vai su mareblu. FILETTI DI S ENERGIA 1023 kJ / 246 kcal AL VAPORE GRASSI 189 INGREDIENT di cui acidi grassi saturi 4,79 Filetti di sg PROTEINE 219 acqua, sale SALE 1,19 Contiene quantità trascurabili di carboidrati e zuccheri Contiene 3,4 g di Omega 3 (di cui 2,1 g | Dopo l'apertur EPA+DHA) per 100g di prodotto frigorifero e c
Product details
- Serving size
- 110 g
- Sold in
- Italy
- Barcode
- 8054729871849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetti di sgombro al naturale?
Filetti di sgombro al naturale contains 246 kcal per 100 g and about 271 kcal per serving (110 g).
How much sugar is in Filetti di sgombro al naturale?
Filetti di sgombro al naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di sgombro al naturale healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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