Filetti di sgombro al naturale by Delicius

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filetti di sgombro al naturale

by Delicius in Mackerel fillets Barcode 8006460022158
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filetti di sgombro al naturale by Delicius provides 113 kcal per 100 g, with 0 g of sugars and 23.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 233 −52%
Total fat 2.1 g 17.1 −88%
Saturated fat 0.8 g 3.8 −79%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 23.4 g 18.4 +27%
Salt 1.5 g 1.2 +22%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 2%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 3%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8006460022158

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filetti di sgombro al naturale?

Filetti di sgombro al naturale contains 113 kcal per 100 g.

How much sugar is in Filetti di sgombro al naturale?

Filetti di sgombro al naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro al naturale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filetti di sgombro al naturale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filets de maquereau au naturel a NOVA 3
Filets de maquereau au naturel
impérial
131 kcal
2.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 27.2 g protein
Nutri-Score A vs B−51% salt
Makrelen Filets a NOVA 3
Makrelen Filets
Followfood · 125g
127 kcal
2.4 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Nutri-Score A vs B−49% salt
Filetti di sgombro a NOVA 3
Filetti di sgombro
Primia · 250 g
114 kcal
2 Fat g
0 Sugar g
1 Salt g
per 100 g · 24 g protein
Nutri-Score A vs B−38% salt
Filetti di Sgombro al Naturale NOVA 3
Filetti di Sgombro al Naturale
Esselunga Top · 250 g
127 kcal
3 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 25 g protein
−22% salt

More mackerel fillets

View all →
Product 6111003031107 a NOVA 3
Product 6111003031107
Lukus · 125
180 kcal
6.4 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
2 allergens
Miettes de Maquereaux à la sauce tomate et aux épices NOVA 3
Miettes de Maquereaux à la sauce tomate et aux épices
Joly · 115 g
180 kcal
6.4 Fat g
— Sugar
1.3 Salt g
per 100 g · 30.1 g protein
1 allergen
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil a
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil
Picard · 330 g
93 kcal
2.9 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
5 allergens
Milo a
Milo
Unknown brand · 125 g
181 kcal
6.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
Mackerel fillets
Filets de maquereaux d NOVA 3
Filets de maquereaux
SAUPIQUET
371 kcal
35 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Filets de maquereaux marines au citron bio b NOVA 3
Filets de maquereaux marines au citron bio
Phare d’Eckmühl
203 kcal
14 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from Delicius

View all →
Delicius filetti di sgombro b NOVA 3
Delicius filetti di sgombro
Delicius · 125 g
237 kcal
16 Fat g
0 Sugar g
1 Salt g
per 100 g · 23.3 g protein
Palm oil free 1 allergen
Sgombro b NOVA 3
Sgombro
Delicius · 125 g
113 kcal
2.1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 23.4 g protein
Palm oil free 1 allergen
Filetti di sgombro al naturale b NOVA 3
Filetti di sgombro al naturale
Delicius · 90 gr
113 kcal
2.1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 23.4 g protein
Palm oil free 1 allergen
Sardine all'olio di oliva c NOVA 3
Sardine all'olio di oliva
Delicius · 120 g
254 kcal
18.5 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 21.9 g protein
Palm oil free 1 allergen
Mackrel
Mackrel
Delicius
252 kcal
17.4 Fat g
0 Sugar g
— Salt
per 100 g · 23.8 g protein
Mackerel
Product 8006460022301 c NOVA 3
Product 8006460022301
Delicius · 85 g
252 kcal
17.4 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 23.8 g protein
Palm oil free 1 allergen