Filetti di Sgombro

by ASdoMAR 125g/90g in Mackerel fillets Barcode 8003294531658
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Filetti di Sgombro by ASdoMAR provides 168 kcal per 100 g and 27 g of protein. Its Nutri-Score is A. It is listed in the Mackerel fillets category and comes in a 125g/90g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 233 −28%
Total fat 6.7 g 17.1 −61%
Saturated fat 1.4 g 3.8 −63%
Carbohydrates 0 g 1.4 −100%
Added sugars 0 g 0.2 −100%
Protein 27 g 18.4 +46%
Salt 0.9 g 1.2 −28%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 15%
Salt lower 34%
Saturated fat lower 7%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel in olive oil

Product details

Quantity
125g/90g
Labels & certifications
Friends of the sea
Sold in
Italy
Barcode
8003294531658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di Sgombro?

Filetti di Sgombro contains 168 kcal per 100 g.

Is Filetti di Sgombro healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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