Filetti di orata surgelati

by Despar 250 g in Frozen fishes Barcode 8001300674627
Very good nutritional quality
Unprocessed or minimally processed

Filetti di orata surgelati by Despar provides 178 kcal per 100 g, with 0 g of sugars and 16.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category and comes in a 250 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 223 kcal 118 +51%
Total fat 12.1 g 15.1 g 19% 4.3 +179%
Saturated fat 0.6 g 0.8 g 4% 0.9 −35%
Carbohydrates 0.4 g 0.5 g 0% 4.6 −91%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 16.9 g 21.1 g 42% 15.1 +12%
Salt 0.4 g 0.5 g 1 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 20%
Sugars lower 1%
Salt lower 48%
Saturated fat higher 47%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Orata (Sparus aurata)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
250 g
Serving size
125 g
Sold in
Italy
Barcode
8001300674627

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di orata surgelati?

Filetti di orata surgelati contains 178 kcal per 100 g and about 223 kcal per serving (125 g).

How much sugar is in Filetti di orata surgelati?

Filetti di orata surgelati has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di orata surgelati healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di orata surgelati vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di orata surgelati contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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