Filets de truite

by Frangil 125g in Fishes Barcode 13007113
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Processed food

Filets de truite by Frangil provides 128 kcal per 100 g and 22.5 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 125g pack. Contains: fish.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 160 kcal 171 −25%
Total fat 4 g 5 g 6% 9.7 −59%
Saturated fat 0.8 g 1 g 5% 2 −59%
Carbohydrates 0.6 g 0.8 g 0% 3.9 −85%
Added sugars 0 g 0 g 0% 0.6 −100%
Protein 22.5 g 28.1 g 56% 16.9 +33%
Salt 1.6 g 2 g 2.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 38%
Salt higher 31%
Saturated fat lower 35%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de truite (oncorhynchus mykiss), sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125g
Serving size
125g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
13007113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de truite?

Filets de truite contains 128 kcal per 100 g and about 160 kcal per serving (125g).

Is Filets de truite healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de truite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de truite contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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