Filets de saumon

by EVERYDAY 250 g e in Salmons from farming Barcode 5400141417760
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Filets de saumon by EVERYDAY provides 202 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmons from farming category and comes in a 250 g e pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 253 kcal 207
Total fat 13 g 16.3 g 21% 13.7 −5%
Saturated fat 3.1 g 3.9 g 20% 2.3 +35%
Carbohydrates 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 20 g 25 g 50% 19.8
Salt 0.1 g 0.1 g 0.6 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Salmons from farming products on Foodmetria.

Compared with other salmons from farming

Calories lower 43%
Sugars lower 1%
Salt lower 30%
Saturated fat higher 9%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% _saumon_ Atlantique (Salmo salar, élevé au Chili).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
250 g e
Serving size
125 g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Belgium
Barcode
5400141417760

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de saumon?

Filets de saumon contains 202 kcal per 100 g and about 253 kcal per serving (125 g).

How much sugar is in Filets de saumon?

Filets de saumon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de saumon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de saumon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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