Filet de saumon

in Salmons from farming Barcode 20324018
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Filet de saumon provides 205 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmons from farming category. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 207
Total fat 14 g 13.7
Saturated fat 1.7 g 2.3 −26%
Carbohydrates 0 g 1 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.1 g 0.2 −40%
Protein 20 g 19.8
Salt 0 g 0.6 −100%

Category average across 99 Salmons from farming products on Foodmetria.

Compared with other salmons from farming

Calories lower 49%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 10%
Protein top 65%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
France
Barcode
20324018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de saumon?

Filet de saumon contains 205 kcal per 100 g.

How much sugar is in Filet de saumon?

Filet de saumon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de saumon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de saumon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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