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Filets de saumon
Filets de saumon by Costa provides 212 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. Its Nutri-Score is A. It is listed in the Salmon fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 191 +11% |
| Total fat | 14 g | 12 +17% |
| Saturated fat | 3.2 g | 2.2 +48% |
| Carbohydrates | 0.5 g | 1.3 −62% |
| Total sugars | 0.5 g | 0.5 |
| Protein | 21 g | 19.5 +8% |
| Salt | 0.1 g | 0.9 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 4008467053269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de saumon?
Filets de saumon contains 212 kcal per 100 g.
How much sugar is in Filets de saumon?
Filets de saumon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de saumon healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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