Filets de panga

in Fish fillets Barcode 3254560369870
Average nutritional quality

Filets de panga provides 48 kcal per 100 g, with 0.5 g of sugars and 9.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish fillets category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 48 kcal 163 −71%
Total fat 0.8 g 8.7 −91%
Saturated fat 0.1 g 1.8 −94%
Carbohydrates 1 g 5.2 −81%
Total sugars 0.5 g 1.2 −58%
Protein 9.2 g 15.8 −42%
Salt 1.4 g 1.6 −10%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 1%
Sugars lower 44%
Salt higher 27%
Saturated fat lower 3%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3254560369870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de panga?

Filets de panga contains 48 kcal per 100 g.

How much sugar is in Filets de panga?

Filets de panga has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de panga healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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