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Filets de merlu blanc du Cap
Filets de merlu
Filets de merlu blanc du Cap by Marès provides 76 kcal per 100 g, with 0.3 g of sugars and 16 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 400 g pack. Contains: fish, merlu blanc du cap.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 76 kcal | 118 −35% |
| Total fat | 1.3 g | 4.3 −70% |
| Saturated fat | 0.4 g | 0.9 −57% |
| Carbohydrates | 0.6 g | 4.6 −87% |
| Total sugars | 0.3 g | 0.5 −45% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 16 g | 15.1 +6% |
| Salt | 0.2 g | 1 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Merlu blanc du Cap_ (Merluccius capensis / Merluccius paradoxus)
- Allergens
- FishMerlu blanc du Cap
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 3760282770158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de merlu blanc du Cap?
Filets de merlu blanc du Cap contains 76 kcal per 100 g.
How much sugar is in Filets de merlu blanc du Cap?
Filets de merlu blanc du Cap has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de merlu blanc du Cap healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de merlu blanc du Cap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de merlu blanc du Cap contain?
According to the label data it contains: Fish, Merlu blanc du Cap. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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