Filets de Maquereaux (Sauce Escabèche)

by Marque Repère 89 g in Tinned Mackerels Barcode 3564700513965

Filets de marquereaux à la sauce escabèche

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de Maquereaux (Sauce Escabèche) by Marque Repère provides 211 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 89 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84,5 g (Cet emballage contient 2 portions)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 178 kcal 204
Total fat 17 g 14.4 g 18% 14.8 +15%
Saturated fat 3.5 g 3 g 15% 3.2 +11%
Carbohydrates 1.3 g 1.1 g 0% 1.4 −10%
Total sugars 1.3 g 1.1 g 0.8 +60%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 0.4 g 1% 0.3 +51%
Protein 13 g 11 g 22% 16.3 −20%
Salt 1 g 0.8 g 1.1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 42%
Sugars higher 25%
Salt lower 50%
Saturated fat higher 36%
Protein top 78%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux 56 %; eau; vinaigre d'alcool 11 %; huile de tournesol 6,6 %; oignons en poudre 1,7 %; concentré de tomates 1,6 %; sel; purée d'ail ; épaississants: gomme guar, gomme xanthane; échalotes en poudre; extrait d'oignon ; persil; poivre blanc; extraits d'épices. Traces de céleri, œufs, lait et moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryEggsMilkMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
89 g
Serving size
84,5 g (Cet emballage contient 2 portions)
Labels & certifications
NutriscoreOmega-3High in Omega 3Nutriscore Grade CTriman
Sold in
France
Barcode
3564700513965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Maquereaux (Sauce Escabèche)?

Filets de Maquereaux (Sauce Escabèche) contains 211 kcal per 100 g and about 178 kcal per serving (84,5 g (Cet emballage contient 2 portions)).

How much sugar is in Filets de Maquereaux (Sauce Escabèche)?

Filets de Maquereaux (Sauce Escabèche) has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Maquereaux (Sauce Escabèche) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Maquereaux (Sauce Escabèche) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Maquereaux (Sauce Escabèche) contain?

According to the label data it contains: Fish. It may also contain traces of celery, eggs, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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