Filets de Maquereaux Espagnols (Sauce Moutarde)

by Winny 169 g in Tinned Mackerels Barcode 5400247060952

Filets de maquereaux à la moutarde

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Filets de Maquereaux Espagnols (Sauce Moutarde) by Winny provides 188 kcal per 100 g, with 0.7 g of sugars and 16.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 169 g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 169 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 318 kcal 204 −8%
Total fat 13.1 g 22.1 g 28% 14.8 −12%
Saturated fat 4.2 g 7.1 g 36% 3.2 +33%
Carbohydrates 0.7 g 1.2 g 0% 1.4 −52%
Total sugars 0.7 g 1.2 g 0.8 −14%
Added sugars 0.3 g 0.4 g 1% 0.2 +16%
Dietary fiber 0.1 g 0.1 g 0% 0.3 −85%
Protein 16.8 g 28.4 g 57% 16.3
Salt 1.7 g 2.9 g 1.1 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 38%
Sugars higher 35%
Salt higher 4%
Saturated fat higher 17%
Protein top 40%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _maquereaux_ espagnols 56 %, eau, _moutarde_ de Dijon 9,7 % (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : acide citrique), vinaigre d'alcool, huile de colza, vinaigre de vin blanc, sel, vin blanc, sucre, amidon transformé de maïs, arômes, épaississant : gomme xanthane, piment fort.

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Serving size
169 g
Labels & certifications
Green DotMade in FranceAlu recyclableEco Emballages
Sold in
France
Barcode
5400247060952

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Maquereaux Espagnols (Sauce Moutarde)?

Filets de Maquereaux Espagnols (Sauce Moutarde) contains 188 kcal per 100 g and about 318 kcal per serving (169 g).

How much sugar is in Filets de Maquereaux Espagnols (Sauce Moutarde)?

Filets de Maquereaux Espagnols (Sauce Moutarde) has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Maquereaux Espagnols (Sauce Moutarde) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Maquereaux Espagnols (Sauce Moutarde) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Maquereaux Espagnols (Sauce Moutarde) contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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