Filets de Maquereaux citron et olives

by Marque Repère 176 g in Tinned Mackerels Barcode 3564700514009
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de Maquereaux citron et olives by Marque Repère provides 241 kcal per 100 g, with 0.2 g of sugars and 13 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 176 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 176 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 241 kcal 424 kcal 204 +18%
Total fat 19 g 33.4 g 43% 14.8 +28%
Saturated fat 3.5 g 6.2 g 31% 3.2 +11%
Carbohydrates 0.2 g 0.4 g 0% 1.4 −86%
Total sugars 0.2 g 0.4 g 0.8 −75%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.7 g 1.2 g 4% 0.3 +111%
Protein 13 g 22.9 g 46% 16.3 −20%
Salt 0.8 g 1.4 g 1.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 20%
Sugars lower 36%
Salt lower 25%
Saturated fat higher 36%
Protein top 78%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux 60 % ; eau ; huile de tournesol ; vinaigre d'alcool ; olives vertes 2 % ; carottes 1,1 % ; tomates 1,1 % ; sel ; persil 0,3 % ; arôme naturel de citron 0,3 % ; sucre ; amidon modifié de maïs ; épaississants : gomme xanthane, carraghénanes. Traces de moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Mustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
176 g
Serving size
176 g
Labels & certifications
NutriscoreOmega-3High in Omega 3Nutriscore Grade C
Sold in
France, Réunion
Barcode
3564700514009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Maquereaux citron et olives?

Filets de Maquereaux citron et olives contains 241 kcal per 100 g and about 424 kcal per serving (176 g).

How much sugar is in Filets de Maquereaux citron et olives?

Filets de Maquereaux citron et olives has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Maquereaux citron et olives healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Maquereaux citron et olives vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Maquereaux citron et olives contain?

According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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