Filets de maquereaux à l'escabèche

by Lidl Stiftung & Co. KG 169 g in Tinned Mackerels Barcode 20466428

Filets de maquereaux à la sauce escabèche

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux à l'escabèche by Lidl Stiftung & Co. KG provides 219 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 169 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 204 +7%
Total fat 18.6 g 14.8 +25%
Saturated fat 3.7 g 3.2 +17%
Carbohydrates 1.9 g 1.4 +31%
Total sugars 1.8 g 0.8 +122%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.8 g 0.3 +142%
Protein 11 g 16.3 −33%
Salt 1.2 g 1.1 +14%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 35%
Sugars higher 15%
Salt higher 27%
Saturated fat higher 29%
Protein top 98%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux (56 %), eau, vinaigre d'alcool (8 %), huile de tournesol, oignon (2 %), concentré de tomate (1,8 %), échalote, ail, sel, persil, arômes, épaississant : gomme guar, colorant : extrait de paprika.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Labels & certifications
fishing methodPelagic net fishingSeine fishing
Sold in
France
Barcode
20466428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à l'escabèche?

Filets de maquereaux à l'escabèche contains 219 kcal per 100 g.

How much sugar is in Filets de maquereaux à l'escabèche?

Filets de maquereaux à l'escabèche has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à l'escabèche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux à l'escabèche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux à l'escabèche contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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