Filets de limande meunière

by U 400 g in Common dab Barcode 3256220258494

Filets de limande meunière préfrits, surgelés

Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filets de limande meunière by U provides 184 kcal per 100 g, with 2.5 g of sugars and 13.7 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common dab category and comes in a 400 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 184 kcal 161 +14%
Total fat 9.9 g 9.9 g 13% 6.7 +49%
Saturated fat 1.2 g 1.2 g 6% 0.9 +26%
Carbohydrates 9.5 g 9.5 g 3% 11.4 −17%
Total sugars 2.5 g 2.5 g 1.1 +119%
Added sugars 1.3 g 1.3 g 3% 0.3 +390%
Dietary fiber 1.3 g 1.3 g 5% 0.7 +78%
Protein 13.7 g 13.7 g 27% 13.5
Salt 0.6 g 0.6 g 0.8 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories higher 23%
Sugars higher 9%
Salt lower 29%
Saturated fat higher 17%
Protein top 40%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de limande (limanda limanda) pêché en atlantique nord est 75%. e, nrobage 25% : farine de ble, huiles végétales de tournesol et de colza, eau, fécule de pomme de terre, amidon transformé de maïs, gluten de, bleé, sel, jus de citron, dextrose, sucre, arôme, poudre d oeuf entier, lactose et protéines de lait, amidon transformé de tapioca, persil., traces éventuelles de mollusques.

Palm oil freeNot vegan
Allergens
EggsFishGlutenMilk
May contain traces
Molluscs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
Transformed in FranceEntrepreneurs engages
Sold in
France
Barcode
3256220258494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de limande meunière?

Filets de limande meunière contains 184 kcal per 100 g and about 184 kcal per serving (100 g).

How much sugar is in Filets de limande meunière?

Filets de limande meunière has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de limande meunière healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de limande meunière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de limande meunière contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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