Filets de limande du nord Meunière

by Monoprix 200 g in Common dab Barcode 3350030220280
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filets de limande du nord Meunière by Monoprix provides 172 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common dab category and comes in a 200 g pack. Contains: fish, gluten, limande du nord msc.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 172 kcal 161 +7%
Total fat 6.9 g 6.9 g 9% 6.7
Saturated fat 0.7 g 0.7 g 3% 0.9 −26%
Carbohydrates 15 g 15 g 5% 11.4 +32%
Total sugars 0.5 g 0.5 g 1.1 −56%
Added sugars 0 g 0 g 0% 0.3 −89%
Dietary fiber 0.7 g 0.7 g 3% 0.7
Protein 12 g 12 g 24% 13.5 −11%
Salt 0.8 g 0.8 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories lower 36%
Sugars lower 16%
Salt lower 47%
Saturated fat lower 30%
Protein top 89%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _limande du Nord MSC_ 72% - farine de _blé_ - huiles végétales (tournesol, colza, en proportion variable) - farine de riz - _gluten_ de _blé_ - farine de maïs - amidon de _blé_ - fécule de pomme de terre - sel - semoule de _blé_ - dextrose - épices - amidon de tapioca - huile essentielle de citron - huile essentielle de citron vert - persil déshydraté.

Palm oil free
Allergens
FishGlutenLimande du Nord MSC
May contain traces
CeleryEggsMilkMolluscsSoybeans

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3350030220280

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de limande du nord Meunière?

Filets de limande du nord Meunière contains 172 kcal per 100 g and about 172 kcal per serving (100 g).

How much sugar is in Filets de limande du nord Meunière?

Filets de limande du nord Meunière has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de limande du nord Meunière healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filets de limande du nord Meunière contain?

According to the label data it contains: Fish, Gluten, Limande du Nord MSC. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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