Filets de Harengs onctueux

by La Cuisine du Poissonnier 400 g in Herring fillets Barcode 3052420913108
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Filets de Harengs onctueux by La Cuisine du Poissonnier provides 304 kcal per 100 g, with 3.3 g of sugars and 6.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring fillets category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
4.1 g · Moderate
Sugars
3.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 206 +47%
Total fat 29 g 15.3 +89%
Saturated fat 4.1 g 3 +35%
Carbohydrates 4.1 g 3.4 +21%
Total sugars 3.3 g 2.6 +26%
Protein 6.6 g 13.5 −51%
Salt 2 g 3 −33%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 10%
Sugars higher 35%
Salt lower 41%
Saturated fat higher 13%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
3052420913108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Harengs onctueux?

Filets de Harengs onctueux contains 304 kcal per 100 g.

How much sugar is in Filets de Harengs onctueux?

Filets de Harengs onctueux has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Harengs onctueux healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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