Filets de Harengs (Olive et Citron, À l'Huile d'Olive)

by Le Trésor des Dieux 145 g in Herring fillets Barcode 3188720001969

Filets de harengs marinés au citron et à l'olive

Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Filets de Harengs (Olive et Citron, À l'Huile d'Olive) by Le Trésor des Dieux provides 183 kcal per 100 g, with 1.3 g of sugars and 17.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 145 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 206 −11%
Total fat 11.1 g 15.3 −27%
Saturated fat 2.3 g 3 −24%
Carbohydrates 3.1 g 3.4 −9%
Total sugars 1.3 g 2.6 −50%
Added sugars 0 g 1.9 −100%
Dietary fiber 0.1 g 0.3 −73%
Protein 17.6 g 13.5 +31%
Salt 1.1 g 3 −63%

Category average across 395 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 43%
Sugars higher 46%
Salt lower 15%
Saturated fat lower 18%
Protein top 15%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _harengs_ cuits 65 % (filets de _harengs_, sel), huile d'olive vierge extra, eau, citron 4 %, vinaigre d'alcool, olives vertes 2.7 % (olives vertes, sel, acidifiant : acide lactique), jus de citron concentré, sucre, sel, persil, amidon modifié de maïs, épaississant : carraghénanes et gomme xanthane, arômes naturels, curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
MilkMustard

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Labels & certifications
Omega-3High in Omega 3Made in FranceNewNon fumés
Sold in
France
Barcode
3188720001969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Harengs (Olive et Citron, À l'Huile d'Olive)?

Filets de Harengs (Olive et Citron, À l'Huile d'Olive) contains 183 kcal per 100 g.

How much sugar is in Filets de Harengs (Olive et Citron, À l'Huile d'Olive)?

Filets de Harengs (Olive et Citron, À l'Huile d'Olive) has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Harengs (Olive et Citron, À l'Huile d'Olive) healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Harengs (Olive et Citron, À l'Huile d'Olive) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Harengs (Olive et Citron, À l'Huile d'Olive) contain?

According to the label data it contains: Fish. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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