Filets de harengs fumés Matjes

250 g in Smoked herrings Barcode 8712847300855
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Filets de harengs fumés Matjes provides 157 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked herrings category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.7 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 195 −19%
Total fat 12 g 13.5 −11%
Saturated fat 2.2 g 3.3 −33%
Carbohydrates 0.7 g 0.7
Total sugars 0.7 g 0.3 +138%
Protein 11 g 17.5 −37%
Salt 5.3 g 3.2 +68%

Category average across 55 Smoked herrings products on Foodmetria.

Compared with other smoked herrings

Calories lower 13%
Sugars higher 5%
Salt higher 7%
Saturated fat lower 7%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
8712847300855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de harengs fumés Matjes?

Filets de harengs fumés Matjes contains 157 kcal per 100 g.

How much sugar is in Filets de harengs fumés Matjes?

Filets de harengs fumés Matjes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de harengs fumés Matjes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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