Filets de harengs doux by Metro Chef

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Filets de harengs doux

by Metro Chef in Herring fillets Barcode 3439496608310
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filets de harengs doux by Metro Chef provides 175 kcal per 100 g, with 0.5 g of sugars and 17.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 206 −15%
Total fat 11.5 g 15.3 −25%
Saturated fat 2.9 g 3 −5%
Carbohydrates 0.5 g 3.4 −85%
Total sugars 0.5 g 2.6 −81%
Protein 17.4 g 13.5 +29%
Salt 5 g 3 +68%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 28%
Sugars lower 34%
Salt higher 11%
Saturated fat lower 49%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Products for professional use
Sold in
France
Barcode
3439496608310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de harengs doux?

Filets de harengs doux contains 175 kcal per 100 g.

How much sugar is in Filets de harengs doux?

Filets de harengs doux has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de harengs doux healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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