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Filets de harengs
Filets de harengs provides 360 kcal per 100 g, with 1 g of sugars and 9.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 206 +74% |
| Total fat | 35 g | 15.3 +128% |
| Saturated fat | 5 g | 3 +65% |
| Carbohydrates | 1.8 g | 3.4 −47% |
| Total sugars | 1 g | 2.6 −62% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 9.2 g | 13.5 −32% |
| Salt | 1.3 g | 3 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de HARENGS fumés 50%, huile de tournesol", oignons 13%, carottes* 6,5%, sel. 47% des ingrédients d'origine agricole sont issus de l'agriculture biologique. Certifié par FR-BIO-10.
- Allergens
- Fish
Product details
- Labels & certifications
- SustainableOrganicSustainable fisheryEU OrganicFR-BIO-10Sustainable Seafood MSC
- Sold in
- France
- Barcode
- 3475882020090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de harengs?
Filets de harengs contains 360 kcal per 100 g.
How much sugar is in Filets de harengs?
Filets de harengs has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de harengs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de harengs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de harengs contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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