Filets de hareng

by Almare Seafood 400 g in Herring fillets Barcode 4099200137254
Poor nutritional quality

Filets de hareng by Almare Seafood provides 254 kcal per 100 g, with 8.7 g of sugars and 6.9 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring fillets category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3.5 g · Moderate
Sugars
8.7 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 206 +23%
Total fat 21 g 15.3 +37%
Saturated fat 3.5 g 3 +15%
Carbohydrates 8.8 g 3.4 +159%
Total sugars 8.7 g 2.6 +231%
Protein 6.9 g 13.5 −49%
Salt 1.6 g 3 −46%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 16%
Sugars higher 5%
Salt lower 30%
Saturated fat higher 25%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
4099200137254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de hareng?

Filets de hareng contains 254 kcal per 100 g.

How much sugar is in Filets de hareng?

Filets de hareng has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Filets de hareng healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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