Filets de colin d'alaska panés (pêche durable MSC) x 4

by Marque Repère 400 g in Pollock fillets Barcode 3564700528075

Portions de filets de colin d'Alaska poisson reconstitué préformé, pane, préfrit, surgelé. - Portions Panées de Colin d'Alaska

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filets de colin d'alaska panés (pêche durable MSC) x 4 by Marque Repère provides 201 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pollock fillets category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 201 kcal 105 +90%
Total fat 9.7 g 9.7 g 12% 3.4 +183%
Saturated fat 1.2 g 1.2 g 6% 0.7 +79%
Carbohydrates 15 g 15 g 5% 3.4 +342%
Total sugars 0.5 g 0.5 g 0.4 +16%
Added sugars 0.6 g 0.6 g 1% 0.1 +728%
Dietary fiber 0.6 g 0.6 g 2% 0.4 +60%
Protein 13 g 13 g 26% 15.1 −14%
Salt 1.1 g 1.1 g 0.8 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 7%
Sugars higher 42%
Salt higher 10%
Saturated fat higher 17%
Protein top 71%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de colin d'Alaska 67 %, farine de blé, huile de tournesol, amidon de pomme de terre, sel, dextrose, levure, épices. Traces de crustacés, oeufs, soja, lait, céleri, moutarde, mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryCrustaceansEggsMilkMolluscsMustardSoybeans

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC100 filet
Sold in
France
Barcode
3564700528075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de colin d'alaska panés (pêche durable MSC) x 4?

Filets de colin d'alaska panés (pêche durable MSC) x 4 contains 201 kcal per 100 g and about 201 kcal per serving (100 g).

How much sugar is in Filets de colin d'alaska panés (pêche durable MSC) x 4?

Filets de colin d'alaska panés (pêche durable MSC) x 4 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'alaska panés (pêche durable MSC) x 4 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de colin d'alaska panés (pêche durable MSC) x 4 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de colin d'alaska panés (pêche durable MSC) x 4 contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, crustaceans, eggs, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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