Nutrition report ready
Filets de Colin au citron, à l'ail et au beurre d'Origan
Nutri-Score A NOVA 3
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Filets de Colin au citron, à l'ail et au beurre d'Origan
Filets de Colin au citron, à l'ail et au beurre d'Origan by Keohane provides 125 kcal per 100 g, with 0.3 g of sugars and 17 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pollock fillets category and comes in a 250 g pack. Contains: fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 78 kcal | 105 +18% | |
| Total fat | 6 g | 3.8 g | 5% | 3.4 +75% |
| Saturated fat | 4 g | 2.5 g | 13% | 0.7 +496% |
| Carbohydrates | 0.4 g | 0.3 g | 0% | 3.4 −88% |
| Total sugars | 0.3 g | 0.2 g | 0.4 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.6 g | 0.4 g | 1% | 0.4 +60% |
| Protein | 17 g | 10.6 g | 21% | 15.1 +13% |
| Salt | 0.5 g | 0.3 g | 0.8 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.
Compared with other pollock fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin (_poisson_) (90 %), Citron, Beurre d‘origan a l'ail (8%) (Beurre non salé (_Lait_) (4,6 %), Purée d'ail (1.4 %). Origan (1,4%). Zeste de citron. Poivron rouge déshydraté. Sel marin, Mélange de grains de poivre et assaisonnement a l'aneth (2%) (Sel marin. Aneth déshydraté. Grains de poivre noir et blanc, Oignons déshydratés. Graines de _moutarde_, Coriandre, Zeste de citron. Grains de poivre rose. Persil, Poireau déshydraté, Huile de citron], Correcteurs d‘acidité: E332,E331.
- Allergens
- FishMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 62,5g
- Labels & certifications
- fishing methodSource of proteinsHigh proteinsTrawl fishing
- Sold in
- France
- Barcode
- 5391521041739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de Colin au citron, à l'ail et au beurre d'Origan?
Filets de Colin au citron, à l'ail et au beurre d'Origan contains 125 kcal per 100 g and about 78 kcal per serving (62,5g).
How much sugar is in Filets de Colin au citron, à l'ail et au beurre d'Origan?
Filets de Colin au citron, à l'ail et au beurre d'Origan has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de Colin au citron, à l'ail et au beurre d'Origan healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de Colin au citron, à l'ail et au beurre d'Origan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de Colin au citron, à l'ail et au beurre d'Origan contain?
According to the label data it contains: Fish, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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