Filetes de tofu con orégano

by Tukan 160 g in Tofu Barcode 4012359744302

Especialidad de tofu con orégano

Poor nutritional quality
Processed food

Filetes de tofu con orégano by Tukan provides 225 kcal per 100 g, with 0.6 g of sugars and 18.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 160 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 149 +51%
Total fat 15.5 g 8.9 +74%
Saturated fat 2.4 g 1.4 +77%
Carbohydrates 2.8 g 3 −7%
Total sugars 0.6 g 0.9 −36%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.6 g 2.1 −71%
Protein 18.5 g 13.6 +36%
Salt 1.7 g 0.9 +89%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 10%
Sugars higher 46%
Salt higher 10%
Saturated fat higher 8%
Protein top 11%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu* 89% (habas de _soja_* 55%, agua, agentes coagulantes: cloruro de magnesio, sulfato de calcio), salsa de _soja_* (agua, habas de _soja_*, _trigo_*, sal marina), pepitas de girasol*, aceite de girasol*, cebollas*, orégano* 0,4%, sal marina, pimienta negra*, humo por fricción de madera de haya. *de cultivo ecológico.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryMustardNutsSesame seeds

Product details

Quantity
160 g
Labels & certifications
No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-007EU AgricultureEU/non-EU AgricultureThe Vegan Society
Sold in
Spain
Barcode
4012359744302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de tofu con orégano?

Filetes de tofu con orégano contains 225 kcal per 100 g.

How much sugar is in Filetes de tofu con orégano?

Filetes de tofu con orégano has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de tofu con orégano healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de tofu con orégano vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Filetes de tofu con orégano contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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