Feto

by Tukan 200 g in Cheese substitutes Barcode 4012359780003
Good nutritional quality
Processed food

Feto by Tukan provides 146 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cheese substitutes category and comes in a 200 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 292 kcal 292 −50%
Total fat 8.1 g 16.2 g 21% 23.4 −65%
Saturated fat 1.3 g 2.6 g 13% 14.3 −91%
Carbohydrates 2 g 4 g 1% 15.6 −87%
Total sugars 0.5 g 1 g 0.9 −45%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.3 g 0.5 g 2% 2.1 −88%
Protein 16 g 32 g 64% 4.5 +259%
Salt 1.4 g 2.8 g 1.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Cheese substitutes products on Foodmetria.

Compared with other cheese substitutes

Calories lower 3%
Sugars higher 49%
Salt lower 32%
Saturated fat lower 3%
Protein top 5%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu* 98% (_Sojabohnen_* 55%, Wasser, Gerinnungsmittel (Magnesiumchlorid, Calciumsulfat)), Meersalz, vegane Joghurtkultur: Str. thermophilus.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-007The Vegan Society
Sold in
Germany
Barcode
4012359780003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feto?

Feto contains 146 kcal per 100 g and about 292 kcal per serving (200 g).

How much sugar is in Feto?

Feto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feto healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Feto vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Feto contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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