Filete de bacalao by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filete de bacalao

by Carrefour 400 g in Frozen fishes Barcode 3560071018597

Porciones de filetes de bacalao MSC con piel, con agua añadida, ultracongelados, calidad sin espinas**

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Filete de bacalao by Carrefour provides 62 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 118 −47%
Total fat 1.5 g 4.3 −65%
Saturated fat 0.1 g 0.9 −89%
Carbohydrates 0.8 g 4.6 −83%
Total sugars 0.8 g 0.5 +47%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.1 g 0.5 −81%
Protein 11 g 15.1 −27%
Salt 1.7 g 1 +63%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 6%
Sugars higher 25%
Salt higher 5%
Saturated fat lower 8%
Protein top 88%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetes de bacalao MSC 86% (Gadus morhua), agua 12%, sal 2%

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
400 g
Labels & certifications
SustainableOrganicSustainable fisherySustainable Seafood MSCPêche durablePêche durable MSC
Sold in
France, Italy, Spain
Barcode
3560071018597

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filete de bacalao?

Filete de bacalao contains 62 kcal per 100 g.

How much sugar is in Filete de bacalao?

Filete de bacalao has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filete de bacalao healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filete de bacalao vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filete de bacalao contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filete de bacalao? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Fishes by Nutri-Score Highest-Protein Frozen Fishes Least Processed Frozen Fishes Lowest-Calorie Frozen Fishes Best Low-Sugar Frozen Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Medallones de Merluza a NOVA 1
Medallones de Merluza
Antonio y Ricardo · 400g
78 kcal
0.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 18 g protein
Nutri-Score A vs Cno saltNOVA 1 vs 3
The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks a NOVA 1
The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks
The Fishmonger · 360g
103 kcal
0.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 25.1 g protein
Nutri-Score A vs C−89% saltNOVA 1 vs 3
Tranches de colin d Alaska a NOVA 1
Tranches de colin d Alaska
Ocean Sea
71 kcal
0.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−85% saltNOVA 1 vs 3
Filetti Di Merluzzo D, Fisch a NOVA 1
Filetti Di Merluzzo D, Fisch
Lidl · 400
71 kcal
0.8 Fat g
— Sugar
0.3 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−85% saltNOVA 1 vs 3

More frozen fishes

View all →
Tranches de colin d Alaska a NOVA 1
Tranches de colin d Alaska
Ocean Sea
71 kcal
0.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Lemon & Pepper Fish Fillets d NOVA 4
Lemon & Pepper Fish Fillets
Young's · 270 g
214 kcal
10.3 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Colin alaska pane msc 20x50g a NOVA 3
Colin alaska pane msc 20x50g
Odyssée · 1000 g
175 kcal
7.6 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 12.6 g protein
Palm oil free 2 allergens
Filetes de merluza del cabo sin piel a
Filetes de merluza del cabo sin piel
Mercadona · 600g
82 kcal
1.2 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Frozen fishes
Tempura Battered Lemon & Herb Basa Fillets a NOVA 4
Tempura Battered Lemon & Herb Basa Fillets
Young's · 310g, 155g per fish
163 kcal
6.6 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 16.3 g protein
2 allergens
Dos de cabillaud a
Dos de cabillaud
Picard · 200 g (2 x 100 g)
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
1 allergen

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens