Filet de saumon by Migros

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Filet de saumon

by Migros in Salmon fillets Barcode 2125457016003
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filet de saumon by Migros provides 209 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 191 +10%
Total fat 14 g 12 +17%
Saturated fat 3 g 2.2 +39%
Carbohydrates 1 g 1.3 −23%
Total sugars 1 g 0.5 +105%
Protein 20 g 19.5
Salt 0.1 g 0.9 −89%

Category average across 846 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 39%
Sugars higher 13%
Salt lower 14%
Saturated fat higher 16%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Switzerland
Barcode
2125457016003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de saumon?

Filet de saumon contains 209 kcal per 100 g.

How much sugar is in Filet de saumon?

Filet de saumon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de saumon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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