Filet de limande du nord

by Franprix 200g in Common dab Barcode 3263856489710
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filet de limande du nord by Franprix provides 177 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common dab category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 177 kcal 161 +10%
Total fat 7.2 g 7.2 g 9% 6.7 +8%
Saturated fat 0.7 g 0.7 g 3% 0.9 −26%
Carbohydrates 15 g 15 g 5% 11.4 +32%
Total sugars 0.7 g 0.7 g 1.1 −39%
Added sugars 0 g 0 g 0% 0.3 −96%
Dietary fiber 0.7 g 0.7 g 3% 0.7
Protein 13 g 13 g 26% 13.5
Salt 0.9 g 0.9 g 0.8 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories higher 47%
Sugars higher 49%
Salt higher 33%
Saturated fat lower 30%
Protein top 72%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de limande du Nord qualité sans arêtes* (Limanda Aspera) 72% - farine de blé - huiles végétales (tournesol - colza) - eau - farine de riz - gluten de blé - farine de maïs - amidon de blé - fécule de pomme de terre - arômes - sel-semoule de blé - dextrose - épices - amidon de tapioca - persil déshydraté. utilicer dec mollucquec oufc cálori

Palm oil free
Allergens
Gluten
May contain traces
CeleryEggsMolluscs

Product details

Quantity
200g
Serving size
100g
Sold in
France
Barcode
3263856489710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de limande du nord?

Filet de limande du nord contains 177 kcal per 100 g and about 177 kcal per serving (100g).

How much sugar is in Filet de limande du nord?

Filet de limande du nord has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de limande du nord healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filet de limande du nord contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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