Filet de colin lieu panure bio by Bleu Vert

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filet de colin lieu panure bio

by Bleu Vert 200 g in Breaded Alaska pollock Barcode 3551610009190
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Filet de colin lieu panure bio by Bleu Vert provides 205 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded Alaska pollock category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 184 +11%
Total fat 9.7 g 7.9 +22%
Saturated fat 1.4 g 0.9 +64%
Carbohydrates 15 g 15.6
Total sugars 1.7 g 1 +70%
Added sugars 0 g 0.2 −100%
Protein 14 g 12.2 +15%
Salt 0.7 g 0.8 −18%

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories higher 25%
Sugars higher 13%
Salt lower 39%
Saturated fat higher 10%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agricoles sont issus de l'agriculture biologique. Certifié par FR-BIO-01. **Malgré le soin apporté, la présence de quelques arêtes pourrait être constatée.

Product details

Quantity
200 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicFR-BIO-01Sustainable Seafood MSC
Sold in
France
Barcode
3551610009190

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet de colin lieu panure bio?

Filet de colin lieu panure bio contains 205 kcal per 100 g.

How much sugar is in Filet de colin lieu panure bio?

Filet de colin lieu panure bio has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin lieu panure bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet de colin lieu panure bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breaded Alaska Pollock by Nutri-Score Highest-Protein Breaded Alaska Pollock Least Processed Breaded Alaska Pollock Lowest-Calorie Breaded Alaska Pollock Best Low-Sugar Breaded Alaska Pollock

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Alaska Seelachs Portionsfilets a
Alaska Seelachs Portionsfilets
Seagold · 800 g
123 kcal
0.6 Fat g
0.2 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Nutri-Score A vs B−88% sugar−86% saturated fat
Filets de colin d'Alaska panés a
Filets de colin d'Alaska panés
Cité Marine
188 kcal
8.1 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 12.3 g protein
Nutri-Score A vs B−71% sugar−43% saturated fat
Alaska-Seelachs-Filets a
Alaska-Seelachs-Filets
M Classic · 220g
189 kcal
8.1 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Nutri-Score A vs B−71% sugar−43% saturated fat
Colin d'Alaska 100% filets 4 panés a NOVA 4
Colin d'Alaska 100% filets 4 panés
Casino · 200 g
184 kcal
8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 13 g protein
Nutri-Score A vs Bno sugar−47% salt

More breaded alaska pollock

View all →
Colin d'Alaska MSC - 7 Céréales & Graines b NOVA 3
Colin d'Alaska MSC - 7 Céréales & Graines
Findus · 250 g (2 x 125 g)
208 kcal
7.2 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Filets de colin d'Alaska MSC panés - 220g - Frais a NOVA 4
Filets de colin d'Alaska MSC panés - 220g - Frais
Cité Marine · 0.22 kg
204 kcal
8.4 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Tranches panées de Colin d'Alaska MSC a NOVA 4
Tranches panées de Colin d'Alaska MSC
Findus · 400 g
173 kcal
6.5 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
15 bâtonnets panés de colin d'Alaska a NOVA 4
15 bâtonnets panés de colin d'Alaska
Picard · 450 g
163 kcal
5.1 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
2 Panés au colin d'Alaska MSC b NOVA 4
2 Panés au colin d'Alaska MSC
Sans marque · 200 g (2 x 100 g)
209 kcal
8.8 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Filets de colin d'Alaska a NOVA 4
Filets de colin d'Alaska
L'Atelier Poissonnerie · 200 g
170 kcal
6.8 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens

More from Bleu Vert

View all →
Filet de cabillaud panure bio a NOVA 4
Filet de cabillaud panure bio
Bleu Vert · 200 g
199 kcal
8.8 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Crevettes nature décortiquées cuites bio b NOVA 3
Crevettes nature décortiquées cuites bio
Bleu Vert
81 kcal
0.9 Fat g
0.6 Sugar g
1.7 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Acras de morue avec ingrédients bio b NOVA 4
Acras de morue avec ingrédients bio
Bleu Vert · 150 g
193 kcal
9.6 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil free 4 allergens
Brandade de Morue parmentière et sa purée bio b NOVA 4
Brandade de Morue parmentière et sa purée bio
Bleu Vert · 290 g
130 kcal
4.9 Fat g
5 Sugar g
0.5 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Pané de cabillaud Panure bio a NOVA 3
Pané de cabillaud Panure bio
Bleu Vert · 200g
193 kcal
7.9 Fat g
1.3 Sugar g
0.4 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Cabillaud meunière a NOVA 3
Cabillaud meunière
Bleu Vert · 200 g
177 kcal
6.9 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen