Filet de colin lieu

600 g in Pollock fillets Barcode 3254568002182
Very good nutritional quality

Filet de colin lieu provides 89 kcal per 100 g, with 0.1 g of sugars and 17.9 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pollock fillets category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 89 kcal 105 −15%
Total fat 1.8 g 3.4 −48%
Saturated fat 0.4 g 0.7 −40%
Carbohydrates 0.2 g 3.4 −94%
Total sugars 0.1 g 0.4 −77%
Protein 17.9 g 15.1 +19%
Salt 0.2 g 0.8 −76%

Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 41%
Sugars lower 50%
Salt lower 9%
Saturated fat higher 46%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600 g
Sold in
France
Barcode
3254568002182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de colin lieu?

Filet de colin lieu contains 89 kcal per 100 g.

How much sugar is in Filet de colin lieu?

Filet de colin lieu has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin lieu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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