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Filet de colin a l'italienne
Filet de colin a l'italienne provides 117 kcal per 100 g, with 2.5 g of sugars and 6.9 g of protein. That is 482% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pollock fillets category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 105 +11% |
| Total fat | 8.2 g | 3.4 +139% |
| Saturated fat | 1.2 g | 0.7 +79% |
| Carbohydrates | 3.4 g | 3.4 |
| Total sugars | 2.5 g | 0.4 +482% |
| Protein | 6.9 g | 15.1 −54% |
| Salt | 0.5 g | 0.8 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.
Compared with other pollock fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3353820002288
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de colin a l'italienne?
Filet de colin a l'italienne contains 117 kcal per 100 g.
How much sugar is in Filet de colin a l'italienne?
Filet de colin a l'italienne has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de colin a l'italienne healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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