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Filet de cabillaud riz & fondue de poireaux

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

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Filet de cabillaud riz & fondue de poireaux

by Fleury Michon 280 g in Meals with cod Barcode 3302748601028
Average nutritional quality
Ultra-processed food

Filet de cabillaud riz & fondue de poireaux by Fleury Michon provides 112 kcal per 100 g, with 1 g of sugars and 5.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cod category and comes in a 280 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 313 kcal 141 −21%
Total fat 4.4 g 12.3 g 16% 7.5 −42%
Saturated fat 2.2 g 6.2 g 31% 1.9 +18%
Carbohydrates 12 g 33.6 g 12% 9.5 +26%
Total sugars 1 g 2.8 g 1.5 −35%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.2 g 3.4 g 12% 1.3 −9%
Protein 5.4 g 15.1 g 30% 8.2 −34%
Salt 0.8 g 2.1 g 0.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.

Compared with other meals with cod

Calories lower 42%
Sugars lower 29%
Salt higher 43%
Saturated fat higher 33%
Protein top 82%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz 29% (eau, riz, curcuma), _cabillaud_ 17.8%, eau, poireaux 12.5%, _crème_ fraîche, carottes 6.4%, quinoa 2.9% (eau, quinoa, curcuma), huile de colza, sel, amidon de riz, gingembre, gélatine de _poisson_, citron, poudre de _lait_ écrémé, persil 0.04%, piment d'Espelette, sauce au piment (vinaigre d'alcool, piment rouge, sel), piment.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
280 g
Labels & certifications
No artificial colorsNo artificial flavorsNo coloringsNo flavour enhancerNo palm oilNo preservativesNutriscoreGreen DotNo artificial colours or flavoursNutriscore Grade B
Sold in
France
Barcode
3302748601028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de cabillaud riz & fondue de poireaux?

Filet de cabillaud riz & fondue de poireaux contains 112 kcal per 100 g and about 313 kcal per serving (280 g).

How much sugar is in Filet de cabillaud riz & fondue de poireaux?

Filet de cabillaud riz & fondue de poireaux has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de cabillaud riz & fondue de poireaux healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de cabillaud riz & fondue de poireaux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de cabillaud riz & fondue de poireaux contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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