Nutrition report ready

Filet de cabillaud, riz, fondue de poireaux

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

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Filet de cabillaud, riz, fondue de poireaux

by Fleury Michon 280 g in Meals with cod Barcode 3302740028953

recategorisation du product_id 720687 | excatego:263 | exns:B/2

Average nutritional quality
Ultra-processed food

Filet de cabillaud, riz, fondue de poireaux by Fleury Michon provides 108 kcal per 100 g, with 1 g of sugars and 5.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cod category and comes in a 280 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 141 −23%
Total fat 4.4 g 7.5 −42%
Saturated fat 2.2 g 1.9 +18%
Carbohydrates 11 g 9.5 +16%
Total sugars 1 g 1.5 −35%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.2 g 1.3 −9%
Protein 5.4 g 8.2 −34%
Salt 0.8 g 0.8 −5%

Category average across 93 Meals with cod products on Foodmetria.

Compared with other meals with cod

Calories lower 35%
Sugars lower 29%
Salt higher 43%
Saturated fat higher 33%
Protein top 82%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz 29% (eau, riz, curcuma), cabillaud 17,8%, eau, poireaux 12,5%, crème fraiche, carottes 6,4%, quinoa 2,9% (eau, quinoa, curcuma), huile de colza, sel, amidon de riz, gingembre, gélatine de poisson, citron, poudre de lait écrémé, persil 0,04%, piment d'Espelette, sauce au piment (vinaigre d'alcool, piment rouge, sel), piment.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
No coloringsNo preservativesNutriscoreGreen DotNutriscore Grade B
Sold in
France
Barcode
3302740028953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de cabillaud, riz, fondue de poireaux?

Filet de cabillaud, riz, fondue de poireaux contains 108 kcal per 100 g.

How much sugar is in Filet de cabillaud, riz, fondue de poireaux?

Filet de cabillaud, riz, fondue de poireaux has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de cabillaud, riz, fondue de poireaux healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de cabillaud, riz, fondue de poireaux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de cabillaud, riz, fondue de poireaux contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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