Filet de bonite au naturel by Jean De Luz

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Filet de bonite au naturel

by Jean De Luz in Fish fillets Barcode 3760164640579
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Filet de bonite au naturel by Jean De Luz provides 102 kcal per 100 g, with 0 g of sugars and 21.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 163 −38%
Total fat 1 g 8.7 −89%
Saturated fat 0.5 g 1.8 −72%
Carbohydrates 0 g 5.2 −100%
Total sugars 0 g 1.2 −100%
Added sugars 0 g 0.8 −100%
Protein 21.8 g 15.8 +38%
Salt 0.5 g 1.6 −68%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 27%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 18%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de Bonite (Sarda spp. 71% ), eau, sel ingredienten: Bonito (Sarda spp avant fin/ THi L3715 cnsarmer dep 70%) water, zout Poids net égoutté/Abtropfgewicht 100 Poids net/Nettogewicht: 140 64 4 3 CE

Product details

Sold in
France
Barcode
3760164640579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de bonite au naturel?

Filet de bonite au naturel contains 102 kcal per 100 g.

How much sugar is in Filet de bonite au naturel?

Filet de bonite au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de bonite au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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