Filegro - Rosmarin-Zitrone by 2%

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Filegro - Rosmarin-Zitrone

by 2% 250g in Frozen fishes Barcode 4250241200714
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Filegro - Rosmarin-Zitrone by 2% provides 103 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 250g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 129 kcal 118 −13%
Total fat 1 g 1.3 g 2% 4.3 −77%
Saturated fat 0.2 g 0.3 g 2% 0.9 −78%
Carbohydrates 8.5 g 10.6 g 4% 4.6 +84%
Total sugars 0.5 g 0.6 g 0.5 −8%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 0.6 g 2% 0.5 −6%
Protein 15 g 18.8 g 38% 15.1
Salt 1.1 g 1.4 g 1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 43%
Sugars higher 44%
Salt higher 14%
Saturated fat lower 19%
Protein top 56%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Seelachs-Filet (80%), Wasser, Paniermehl (Weizenmehl, Salz, Hefe), Weizenmehl, Kartoffelstärke, Salz, Rosmarin (0,5%), natives Olivenöl, reisgrieß, Zitronenextrakt.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten

Product details

Quantity
250g
Serving size
125 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BPEFCSustainable Seafood MSC
Sold in
Germany
Barcode
4250241200714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filegro - Rosmarin-Zitrone?

Filegro - Rosmarin-Zitrone contains 103 kcal per 100 g and about 129 kcal per serving (125 g).

How much sugar is in Filegro - Rosmarin-Zitrone?

Filegro - Rosmarin-Zitrone has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filegro - Rosmarin-Zitrone healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filegro - Rosmarin-Zitrone vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filegro - Rosmarin-Zitrone contain?

According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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