Figues Lerida

by Bio Day in Dried figs Barcode 3760099538323
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Figues Lerida by Bio Day provides 249 kcal per 100 g, with 48 g of sugars and 3 g of protein. Its Nutri-Score is D. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.1 g · Low
Sugars
48 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 274 −9%
Total fat 10 g 1.7 +483%
Saturated fat 0.1 g 0.3 −70%
Carbohydrates 64 g 58.5 +9%
Total sugars 48 g 47.5
Protein 3 g 3.5 −14%
Salt 0 g 0.5 −94%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories lower 16%
Sugars lower 35%
Salt lower 28%
Saturated fat lower 23%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760099538323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Figues Lerida?

Figues Lerida contains 249 kcal per 100 g.

How much sugar is in Figues Lerida?

Figues Lerida has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Figues Lerida healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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