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Fig & Walnut Bites
Fig & Walnut Bites by Fichi provides 340 kcal per 100 g, with 38 g of sugars and 6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried figs category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 bites (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 170 kcal | 274 +24% | |
| Total fat | 16 g | 8 g | 10% | 1.7 +833% |
| Saturated fat | 1 g | 0.5 g | 3% | 0.3 +205% |
| Carbohydrates | 52 g | 26 g | 9% | 58.5 −11% |
| Total sugars | 38 g | 19 g | 47.5 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 10 g | 5 g | 18% | 10.1 |
| Protein | 6 g | 3 g | 6% | 3.5 +72% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Figs, walnuts
- Allergens
- Nuts
Product details
- Serving size
- 2 bites (50 g)
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0860006949488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fig & Walnut Bites?
Fig & Walnut Bites contains 340 kcal per 100 g and about 170 kcal per serving (2 bites (50 g)).
How much sugar is in Fig & Walnut Bites?
Fig & Walnut Bites has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fig & Walnut Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fig & Walnut Bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fig & Walnut Bites contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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