Fig Bars

by Raley's in Snacks Barcode 0004656702478
Bad nutritional quality
Ultra-processed food

Fig Bars by Raley's provides 345 kcal per 100 g, with 41.4 g of sugars and 3.5 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0 g · Low
Sugars
41.4 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 100 kcal 453 −24%
Total fat 5.2 g 1.5 g 2% 25.3 −80%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 72.4 g 21 g 8% 48.9 +48%
Total sugars 41.4 g 12 g 18.7 +121%
Dietary fiber 3.4 g 1 g 4% 6.7 −49%
Protein 3.5 g 1 g 2% 13.3 −74%
Salt 1 g 0.3 g 1.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 16%
Sugars higher 15%
Salt higher 43%
Saturated fat lower 1%
Protein top 86%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), figs (preserved with sulfur dioxide), high fructose corn syrup, dextrose, corn syrup, sugar, partially hydrogenated vegetable shortening* (soybean and/or cottonseed oils), corn flour, pregelatinized corn flour, flaked corn, salt, glycerin, sodium benzoate and potassium sorbate as preservatives, caramel color, artificial flavor, baking soda, soy lecithin, citric acid, ammonium bicarbonate, orange oil, annatto (for color).

Palm oil free
Allergens
GlutenSoybeans

Additives 11

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cookies (29 g)
Sold in
United States
Barcode
0004656702478

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fig Bars?

Fig Bars contains 345 kcal per 100 g and about 100 kcal per serving (2 cookies (29 g)).

How much sugar is in Fig Bars?

Fig Bars has 41.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fig Bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fig Bars contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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