Fichi secchi del Salento

in Dried figs Barcode 8054247042011
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Fichi secchi del Salento provides 272 kcal per 100 g, with 55 g of sugars and 3.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.9 g · Low
Sugars
55 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 274
Total fat 2.8 g 1.7 +63%
Saturated fat 0.9 g 0.3 +168%
Carbohydrates 55 g 58.5 −6%
Total sugars 55 g 47.5 +16%
Dietary fiber 12 g 10.1 +19%
Protein 3.4 g 3.5
Salt 0.2 g 0.5 −58%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories lower 47%
Sugars higher 22%
Salt higher 30%
Saturated fat higher 4%
Protein top 38%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8054247042011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fichi secchi del Salento?

Fichi secchi del Salento contains 272 kcal per 100 g.

How much sugar is in Fichi secchi del Salento?

Fichi secchi del Salento has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fichi secchi del Salento healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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